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Finally, proactive care that gets it.

Virtual hormone hormone mental health care from providers with lived experience.

As seen in

80% of hormone-related infertility is linked to PCOS

What makes July Health different

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Proactive Care

PCOS and hormonal conditions are manageable—but only when caught early. We diagnose and treat before symptoms escalate into infertility, metabolic disease, or years of wondering.

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Clinicians Who Get It

Every provider on our team has personally lived with PCOS, ADHD, infertility, or the conditions they treat. You won’t have to explain why your symptoms are real.

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Whole-Body Approach

PCOS isn’t just a reproductive condition. We connect the hormonal, metabolic, gut, and mental health pieces that most providers treat in isolation—because treating the whole picture is what actually moves the needle.

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Community-Driven Growth

Over 1000+ Canadians have found July Health through word of mouth and organic socials, not paid ads. That’s what happens when your care actually works.

Our Specialties

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Comprehensive Care

Not sure where to start? You don’t have to figure it out alone. Book a free consultation and we’ll build your care plan together.

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    Free Consultation

    Start with a free phone consultation with one of our friendly dietitians to help you get started. Available across Canada.

    Book your consult
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    Diagnostic Assessment

    If you’re struggling to get a diagnosis, we’ll assess your symptoms, history, and order further testing if indicated. Ontario only.

    Get answers now
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    Build Your Care Plan

    With a diagnosis, we’ll help manage your condition with virtual nutrition care, psychotherapy, and/or medication management. Insurance-eligible.

    Get personalized treatment

À La Carte Care

Diagnosis
Treatment
  • PCOS Diagnostic Assessment

    For those who don’t have a primary care provider or can’t access diagnosis and treatment of hormone or metabolic conditions.
    • Virtual video appointment
    • Comprehensive medical history review
    • Lab requisitions (if applicable)
    • *Available in Ontario

    $250

    Book Hormone assessment
  • Medical Follow-Up

    Recommended every 4-10 weeks for continuing care with your nurse practitioner to initiate, monitor or adjust your treatment plan.
    • Virtual video appointment
    • Interpret new lab work results
    • Initiate or adjust medical treatment plan
    • Prescription renewals, forms
    • *Available in Ontario

    $99

    Book medical care

Eligible for Health Spending Account (HSA) reimbursement. This service is not eligible under OHIP/MSP at this time.

ADHD
Therapy
  • ADHD Diagnostic Assessment

    For those who don’t have a primary care provider or can’t access diagnosis and treatment of ADHD.
    • Virtual video appointment (1-hour)
    • Comprehensive assessment for ADHD
    • Personalized medical treatment plan
    • *Available in Ontario

    $550

    Eligible for Health Spending Account (HSA) reimbursement.
    Book ADHD Assessment
  • ADHD Treatment Follow-Up

    Recommended every 4-8 weeks for continuing care with our nurse practitioner to initiate, monitor or adjust your treatment plan.
    • Virtual video appointment
    • Monitor and adjust your treatment plan
    • Prescription renewals
    • *Available in Ontario

    $99

    Book follow-up
  • Free Therapy Consultation

    Book an intro phone call with a therapist to discuss your mental health goals, ask questions, and clarify next steps.
    • Checkmark 15-minute friendly phone call
    • Checkmark Easy online booking
    • Checkmark Available in Ontario

    $0

    Book an intro call
  • Individual Therapy Session

    If you’re ready to get support right away, book a counselling session to work one-on-one with a therapist and feel better sooner.
    • Checkmark 55-minute virtual therapy session
    • Checkmark Direct booking, no consultation needed
    • Checkmark Available in Ontario

    $180

    Insurance-eligible. Direct billing available in Ontario with select insurers.
    Book therapy session
Session
Package
  • Free Dietitian Consultation

    Book an intro phone call with a dietitian to discuss your health goals, ask questions, and clarify next steps.
    • 15-minute friendly phone call
    • Easy online booking
    • No pressure or commitment
    • Available in every province & territory

    $0

    Book an intro call
  • Initial Dietitian Assessment

    We’ll dive into your health history, food preferences, and unique goals. Your dietitian will provide nutrition education, and develop a basic individualized protocol.
    • 1 initial assessment + plan (60 mins)
    • Direct booking, no consultation needed
    • Available in every province & territory

    $180

    $135-145 for follow-up appointments (45 mins)
    Book with a Dietitian
  • 7-Session Package

    Recommended for long-term health behaviour change, including emotional eating, ADHD, BED, and weight management.
    • 1 initial dietitian assessment (60 mins)
    • 6 follow-up sessions (45 mins each)
    • Personalized meal guides, grocery lists, recipes, resources
    • Individualized nutrition treatment protocol
    • Custom meal plans by your dietitian

    $990

    1 payment of $180 + 6 monthly payments of $135
    Select this package
  • 4-Session Package

    Recommended for managing chronic medical conditions including PCOS, diabetes, obesity, high cholesterol.
    • 1 initial dietitian assessment (60 mins)
    • 3 follow-up sessions (45 mins each)
    • Personalized meal guides, grocery lists, recipes, resources
    • Individualized nutrition treatment protocol

    $585

    1 payment of $180 + 3 monthly payments of $135
    Select this package

Fully or partially covered by extended health insurance if your plan specifies “Registered Dietitian”. Direct billing available in Ontario with select insurers.

Meet Your Care Team

PCOS? ADHD? It’s not just you. Literally, our team has it too.

Filter practitioners

Nurse Practitioner

Rachel Faubert, PHC-NP

Book with Rachel
Saniya Warwaruk

Dietitian

Saniya Warwaruk, RD

Book with Saniya
Bradie Hutton

Dietitian

Bradie Hutton, RD

Book with Bradie
Inderpreet Kaur Grewal

Dietitian

Inderpreet Kaur Grewal, RD

Book with Inderpreet
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Social Work

Riley Noik, RSW

Book with Riley
Beth Soden

Dietitian

Beth Soden, RD

WAITLIST (April 2026)
Ally Brook

Social Work

Allison Brook, RSW

Book with Ally
Julie Mai

Dietitian

Julie Mai, RD

Not accepting clients

Frequently
 asked questions

Blog Articles

  • Which Type of PCOS Do I Have?

    Which Type of PCOS Do I Have?

    PCOS affects 1 in 10 women differently—some struggle with weight gain and sugar cravings, while others deal with stress or inflammation. In this comprehensive guide, we'll help you identify your specific PCOS subtype, find treatments that actually work for your body, and strategies from Canada's leading virtual PCOS specialists.

    Read More about Which Type of PCOS Do I Have?
  • 10 Facts About PCOS

    10 Facts About PCOS

    While there is no cure for PCOS, many people feel overwhelmed by conflicting recommendations and are unsure of whom to trust.

    Read More about 10 Facts About PCOS

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