ADHD looks different when you've spent years masking. We assess the full picture.

Virtual ADHD assessment, diagnosis, and continuing care, from providers with lived experience. No referral needed. Ontario-wide.

Start Assessment

Finally get answers fast, a care plan that fits your brain, and providers who actually get it.

1.8M

Canadians are estimated to be living with ADHD. Many are still waiting for answers.

1 in 4

Canadian adults with ADHD are currently receiving treatment. If you’ve been struggling without support, we can help.

80%

Most adults with ADHD have at least one co-occurring mental health condition.

4x

People with PCOS are nearly 4x more likely to have an ADHD diagnosis. Almost no clinic treats both together. We do.

Does This Sound Like You?

ADHD shows up differently for everyone. These are the common presentations:

Hyperactive-Impulsive

Impulsivity
Risk-Taking
Restlessness

Impulsivity

Acting before thinking, causing unintended conflict.

Risk-Taking

Chasing stimulation to activate an under-active dopamine system.

Restlessness

Unable to slow down, even when completely exhausted.

Inattentive-Distracted

Task Paralysis
Hyperfocus
Forgetfulness

Task Paralysis

Can't start tasks. That's dysfunction, not laziness.

Hyperfocus

Locked in for hours, everything else falls apart.

Forgetfulness

Missed deadlines, lost items, not carelessness.

Emotional & Relational

Rejection Sensitivity
Mood Swings
Burnout

Rejection Sensitive Dysphoria

Criticism hits harder than it should, every time.

Emotional Dysregulation

Big feelings that are impossible to control or explain.

Masking & Burnout

Performing "normal" until you completely crash alone.

The ADHD-Hormone Connection

The surprising link between ADHD & hormones that most diagnoses miss

We get that ADHD presents differently in females & gender-diverse individuals

We understand hormonal fluctuations impact ADHD symptoms

We get that ADHD also impacts nervous system, eating, and mood

We screen for other mental health & hormonal conditions too

Start Assessment

What To Expect

In-Depth Diagnostic ADHD Assessment
Book your 1-hour appointment
Customized Treatment Plan
Prescriptions and treatment tailored to you
Ongoing Care & Support
Add-on therapy and nutrition counselling

Personalized Care, Transparent Pricing

No referral needed. Eligible for health spending accounts (HSA).

ADHD Diagnostic Assessment

$550

For anyone who suspects ADHD, but hasn't been able to access a proper diagnosis through the traditional system.

Includes:

1-hour virtual appointment with a qualified nurse practitioner

Comprehensive assessment covering your full symptom history

Formal ADHD diagnosis, if indicated

Personalized treatment plan tailored to your presentation

Prescription, if clinically appropriate

Available in Ontario

Note: Eligible for HSA reimbursement. Not covered under OHIP at this time.

ADHD Treatment Follow-Up

$99

Recommended every 4-8 weeks for continuing care with our nurse practitioner to initiate, monitor or adjust your treatment plan.

Includes:

Virtual video appointment

Monitor and adjust your treatment plan

Prescription renewals

*Available in Ontario

Note: Eligible for HSA reimbursement. Not covered under OHIP at this time.

Why July Health

Not all virtual care is built the same, here's what makes us different.

Clinicians who get it

Every provider on our team has lived experience with the conditions they treat. The dismissal stops here.

Integrated care team

Medical, nutrition, and mental health support in one place—not three separate referrals.

Community first

Over 1000+ Canadians have found July Health through word of mouth and organic socials, not paid ads. That’s what happens when your care actually works.

“I’ve never met a clinic who focuses on ADHD, PCOS and BED, literally all my struggles”
—July Health Patient

From diagnosis to treatment in weeks, here’s what to expect

Because you deserve more than a 5-minute appointment.
Step 01

Book your diagnostic assessment

A dedicated hour with our nurse practitioner to review your full history, symptoms, and how they show up in your day-to-day. Before your appointment, you'll complete several screening and intake forms so we arrive prepared.

What you get

A confirmed appointment within days, not months.

Step 02

Receive your medical letter & next steps

After your assessment, you'll receive a detailed medical letter outlining the outcome and recommended next steps for management and treatment. If diagnosed, a follow-up with our nurse practitioner gets you started on an ADHD treatment plan and prescriptions where indicated.

What you get

Clear answers, treatment plan, and prescriptions.

Step 03

Build your care team

Work with our ADHD-focused registered dietitian and/or registered social worker to manage the full picture: executive function, mood, eating behaviours, and beyond. All under one roof.

What you get

A care plan built around how ADHD actually shows up in your life.

By caring experts with lived experience

Julie Mai, RD
Chief Executive Officer
Mya Clarke, PhD (c)
Clinical Research Lead
Dr. Noam Raiter, MD, CCFP, DipABLM
Medical Advisor
Beth Soden, RD
Registered Dietitian
Inderpreet Kaur Grewal, RD
Registered Dietitian
Bradie Hutton, RD
Registered Dietitian
Riley Noik, RSW
Registered Social Worker
Saniya Warwaruk, RD
Registered Dietitian
Rachel Faubert, PHC-NP
Nurse Practitioner
Allison Brook, RSW
Registered Social Worker

Questions?

We’re glad you asked.

How does the ADHD assessment process work?

Start by completing a short quiz to see if you qualify for an assessment. If you do, you'll be directed to book your 1-hour virtual assessment online.

Before your appointment, you'll complete several intake forms and screening questionnaires. 

After the assessment, your nurse practitioner will provide a written medical letter outlining the results and recommended next steps, regardless of the outcome.

What if I already have a confirmed ADHD diagnosis?

July Health can help manage your ADHD treatment if you have previously completed an ADHD assessment and were diagnosed by a qualified physician, nurse practitioner, or clinical psychologist.

Getting started is easy:
1. We simply require a medical letter stating your confirmed ADHD diagnosis and if relevant, current medications and mental health history. Please email this to us at clinic@julyhealth.com or by fax at (855) 704-1555.

2. You can skip the full assessment, and book a one-time re-assessment appointment ($199) with a nurse practitioner to discuss your symptoms & treatment plan including prescriptions, if appropriate.

3. Follow-up appointments typically happen once every 1-3 months as-needed

How much does the ADHD assessment cost?

The virtual 1-hour assessment is $550. If you receive a diagnosis and want to discuss treatment options, a follow-up appointment with your nurse practitioner is $99 per visit to start, adjust, and monitor your treatment plan.

Is this covered by OHIP?

No, ADHD assessments conducted by our nurse practitioner are not covered by OHIP at this time.

Is this covered by my insurance?

Standard extended health benefit plans do not cover this service. However, if your plan includes a Health Spending Account (HSA) or a general health account where nurse practitioner services qualify, you may be able to submit for reimbursement. We recommend checking directly with your provider.

Who can book an ADHD assessment with July Health?

This service is currently available to Ontario residents only.

Who will be providing my care?

Your assessment is conducted by a registered nurse practitioner (NP) with clinical experience in ADHD and women's health. All care providers at July Health have personal lived experience with the same hormonal and/or mental health conditions we have a special focus in.

What are the symptoms of ADHD?

ADHD presents differently from person to person, and is frequently underdiagnosed in women. Common symptoms include difficulty sustaining attention, forgetfulness, disorganization, impulsivity, emotional dysregulation, rejection sensitivity, executive dysfunction (difficulty initiating or completing tasks), restlessness, and challenges with time management.

Many people with ADHD also experience co-occurring conditions like anxiety, depression, and PCOS.

How do I prepare for my assessment?

Before your appointment, complete all intake forms and screening questionnaires thoroughly and honestly. These could include: a general medical history intake form, ASRS, ASRS-O, ACE Questionnaire, GAD-7, PHQ-9.

If you have previous assessments, reports, or relevant medical records, have those available.

What happens if I'm diagnosed with ADHD?

You'll receive a medical letter from your nurse practitioner outlining the diagnosis and recommended next steps. From there, you can book a follow-up appointment with the same nurse practitioner to discuss your treatment plan.

Depending on your symptoms and goals, treatment may include medication, which your NP can prescribe if appropriate, along with referrals to our registered dietitians and registered social worker for wraparound support.

What does ADHD treatment look like at July Health?

Treatment is tailored to you. It may include stimulant or non-stimulant medication managed by your nurse practitioner, as well as support from our multidisciplinary team.

Our registered dietitians can help with evidence-based nutrition strategies for low appetite from stimulant medications, managing cravings, dopamine-driven binge eating patterns, meal planning, and more.

Our registered social worker offers psychotherapy for ADHD including strategies for executive dysfunction, rejection sensitivity dysphoria, emotional regulation, and building systems for daily life.

What happens if I'm not diagnosed?

You'll still receive a medical letter outlining the assessment results and your nurse practitioner's clinical recommendations for next steps. Your NP will help point you in the right direction, whether that means exploring other diagnoses, referrals, or supportive care.

Do you treat patients of all gender identities?

Yes, July Health welcomes patients of all gender identities. We provide support for hormonal conditions as it affects anyone with ovaries or a uterus, regardless of whether you identify as a woman, non-binary, trans masculine, or otherwise. Your gender identity will never be a barrier to receiving care here.

Our founding nurse practitioner is a member of the queer community and provides gender-affirming care. Like every clinician on our team, she brings lived experience to her practice, so you’ll never have to explain your identity before you can talk about your health.

What makes July Health different from other ADHD assessment providers?

July Health is built specifically for women and gender-diverse individuals with complex, overlapping conditions. Our clinicians have lived experience with the conditions they treat, which means they understand the nuance of late diagnoses, symptom masking, and the exhaustion of not being taken seriously.

Beyond the assessment itself, we offer integrated medical, nutrition, and mental health support under one roof using a proprietary care approach, so your care doesn't stop at a diagnosis.

You were never too much. You were just never given the right support.

Start Assessment