Finally get answers fast, a care plan that fits your brain, and providers who actually get it.
People are estimated to have PCOS, the leading cause of hormonal infertility.
Majority of PCOS cases globally go undiagnosed and untreated.
Canadians wait an average of 2+ years and see 3 providers before receiving a PCOS diagnosis.
Women with PCOS have 56% higher odds of at least one psychiatric disorder, but almost no clinic treats both together. We do.
Does This Sound Like You?
Irregular cycles
Your cycle is unpredictable or disappears entirely
Weight gain
Gaining weight easily, losing it feels impossible
Cravings
Not feeling hungry all day then ravenous at night, constant carb cravings
Low mood
Emotional dysregulation that worsens around your cycle
Absent cycles
Your cycle is prolonged or disappears entirely
Brain fog
Often mistaken for ADHD, frequently co-occurring
Fatigue
No amount of sleep feels like enough, joints are achy
Acne & Hair Loss
Hormonal acne, hair thinning or growing where it shouldn't
Digestive symptoms
Gut health issues that flare up for no obvious reason
The Hormone-Mental Health Connection
The surprising link between PCOS & mental health that most diagnoses miss
We get that PMOS is a multimorbidity driver
We know that PMOS significantly raises risk of other conditions
We understand hormonal imbalance impacts mood, eating, and weight
We combine treatment, nutrition, and lifestyle to maximize results
Personalized Care, Transparent Pricing
PCOS Diagnostic Assessment
For those who don’t have a primary care provider or can’t access diagnosis and treatment of hormone or metabolic conditions.
Virtual video appointment
Comprehensive medical history review
OHIP-covered labs & ultrasound requisitions
Prescriptions tailored to your PCOS type
Medical letters (e.g. for insurance or workplace)
Referrals to specialists when appropriate
*Available in Ontario
PCOS Re-Assessment
For those who have a diagnosis, but want to get updated labs and discuss treatment options.
Virtual video appointment
Comprehensive medical history review
OHIP-covered labs & ultrasound requisitions (if applicable)
Prescriptions tailored to your PCOS type
Referrals to specialists when appropriate
*Available in Ontario
*Available in Ontario
PCOS Follow-Up
Recommended every 4-10 weeks for continuing care with your nurse practitioner to initiate, monitor or adjust your treatment plan.
Virtual video appointment
Interpret new lab work results
Initiate or adjust medical treatment plan
Prescription renewals, forms
*Available in Ontario
Why July Health
Clinicians who get it
Every provider on our team has lived experience with the conditions they treat. The dismissal stops here.
Integrated care team
Medical, nutrition, and mental health support in one place—not three separate referrals.
Community first
Over 1000+ Canadians have found July Health through word of mouth and organic socials, not paid ads. That’s what happens when your care actually works.
From diagnosis to treatment in weeks, here’s what to expect
Book your assessment
Book a full assessment if you suspect PCOS, but can't get a diagnosis. Book a re-assessment if you received a diagnosis with lab work, but need updated labs and a treatment plan. Before your appointment, you'll complete intake forms so we arrive prepared.
A confirmed appointment within days, not months.
Get the full picture & receive your plan
Our nurse practitioner reviews your full history, past labs, and current symptoms, then orders new labs, imaging & prescriptions where indicated. If you already receive medical care, skip right to step 3.
Clear answers, updated labs, and a treatment plan that reflects your full picture.
Build your care team
Work with our PCOS-focused registered dietitian and/or registered social worker to manage the conditions that travel with it: mood, eating behaviours, energy & beyond. All under one roof.
A care plan built around how PCOS actually shows up in your life.
By caring experts with lived experience
Questions?
We’re glad you asked.
How does the PCOS assessment process work?
If you do not have a diagnosis, you'll book a 1-hour virtual assessment with a nurse practitioner ($250). Your NP will review your health history, symptoms, and concerns, and based on the clinical picture, can order OHIP-covered bloodwork and/or an ultrasound requisition to support a diagnosis. PMOS (PCOS) is diagnosed using the Rotterdam Criteria, which looks at a combination of symptoms, hormone levels, and ultrasound findings.
If you already have a diagnosis but want updated labs, a second opinion, or guidance on next steps, you'll book a reassessment instead ($199).
How is PCOS diagnosed and what is the Rotterdam Criteria?
The Rotterdam Criteria is the internationally recognized standard for diagnosing PMOS (PCOS). A PMOS diagnosis requires at least two of the following three findings: irregular or absent menstrual cycles, elevated androgens (either through bloodwork or symptoms like hormonal acne and hair thinning), and polycystic ovarian morphology visible on ultrasound. Your nurse practitioner will use your labs, ultrasound, and clinical history together to make this determination.
Can you order bloodwork and ultrasounds?
Yes. Your nurse practitioner can order OHIP-covered bloodwork and ultrasound requisitions as part of your assessment. This means the cost of your labs and imaging is covered by your provincial health card, not out of pocket.
What happens after my assessment?
Once your labs and imaging results are available, you can book a follow-up appointment ($99) with your nurse practitioner to review your results and discuss your treatment plan. Treatment is personalized and may include medication, nutrition support, lifestyle strategies, and/or mental health support depending on your specific symptoms and goals.
What does PCOS treatment look like at July Health?
Treatment is tailored to your individual presentation, whether it’s metabolic, hormonal, inflammatory, or more than one. Your nurse practitioner can discuss and prescribe medication where appropriate, and can also connect you with our registered dietitians and registered social worker for wraparound care.
July Health is built around the reality that PMOS (PCOS) rarely exists in isolation, so your care plan can address the full picture of what you're experiencing.
Do you treat other conditions like endometriosis, Hashimoto's, PMDD, or ADHD?
Yes. July Health treats a range of complex, overlapping conditions that commonly co-occur with PMOS (PCOS), including endometriosis, Hashimoto's thyroiditis, PMDD, and ADHD. If you suspect you have more than one condition or want to be assessed for something beyond PMOS, your nurse practitioner can discuss what that pathway looks like at your appointment.
Is this covered by OHIP?
The assessment and follow-up appointments are not covered by OHIP. However, the bloodwork and ultrasound requisitions ordered during your assessment are OHIP-covered, meaning those costs are billed to your provincial health card.
Is this covered by my insurance?
Standard extended health benefit plans do not typically cover nurse practitioner services. If your plan includes a Health Spending Account (HSA) or a general health account where nurse practitioner services qualify, you may be able to submit for reimbursement. We recommend confirming directly with your insurer before your appointment.
How does payment work?
Payment is processed by credit card at the time of the appointment. Assessment and follow-up fees are not direct billed to insurance.
Who is eligible for this service?
PCOS services with a nurse practitioner at July Health are currently available to Ontario residents.
Who will be providing my care?
Your assessment is conducted by a licensed nurse practitioner with clinical experience in hormonal and women's health. At July Health, our clinicians take an anti-dismissal approach to care, meaning your symptoms are taken seriously and investigated thoroughly rather than minimized or attributed to stress.
Do you treat patients of all gender identities?
Yes, July Health welcomes patients of all gender identities. We provide support for hormonal conditions as it affects anyone with ovaries or a uterus, regardless of whether you identify as a woman, non-binary, trans masculine, or otherwise. Your gender identity will never be a barrier to receiving care here.
Our founding nurse practitioner is a member of the queer community and provides gender-affirming care. Like every clinician on our team, she brings lived experience to her practice, so you’ll never have to explain your identity before you can talk about your health.
What makes July Health different from other telehealth providers?
July Health is built specifically for women and gender-diverse individuals with complex, overlapping conditions. Our clinicians have lived experience with the conditions they treat, which means they understand the nuance of late diagnoses, symptom masking, and the exhaustion of not being taken seriously.
Beyond the assessment itself, we offer integrated medical, nutrition, and mental health support under one roof using a proprietary care approach, so your care doesn't stop at a diagnosis.
