Le blog de juillet

Des articles basés sur des données probantes sur le SOPK, le TDAH, l'endométriose, la fertilité et la santé mentale – rédigés par des cliniciens pour vous aider à mieux comprendre vos symptômes et à prendre en main votre prise en charge.

Fertilité

Endométriose

SOPK

TDPM

Why Are So Many Women Distrustful of the Healthcare System? How Trust Gets Broken and Rebuilt

What makes a healthcare provider trustworthy? How can providers regain trust that has been previously lost? It turns out that there are specific traits that women look for in making this decision.

SOPK

Endométriose

TDPM

Is Birth Control as Bad as They Say? What Patients Need to Know Before They Stop

Stopping birth control without an alternative treatment plan, just like any medication, can have disastrous effects. This is especially true for women who were using it to treat their hormonal conditions like PMOS, endometriosis and PMDD. Find out what the whole picture looks like without the jump scares you might find on social media.

Nutrition

SOPK

Can Inositol Help PMOS?

A quick google search will result in pages of supplements that are purported to help improve PMOS symptoms. But which ones actually work? Inositol is one to consider as a part of your treatment plan.

SOPK

How Is PMOS Diagnosed? A Beginner's Guide to Understanding the Diagnosis Process

You already know that PMOS is more than just cysts on ovaries. But how exactly is it diagnosed? If you're seeking a diagnosis, it can be helpful to prepare yourself for the process and what to ask for.

Endométriose

Why Are So Many Women Distrustful of The Healthcare System?

We've all heard the stories from our friends, sisters, and coworkers. It feels like healthcare is broken and you can't trust your provider. Why is that?

SOPK

Nutrition

How Do I Treat PMOS?

The internet is ripe with misinformation about the "best diet" for PMOS. While there are a few staple recommendations that apply, many eating patterns can fit and there is absolutely no reason to cut out entire food groups for your PMOS.

SOPK

TDPM

Endométriose

Is Birth Control as Bad as They Say? The Real Side Effects Supported By Research

It's easy to get swept away in a panic over reported side effects of birth control. But are all the reports accurate and do they apply to everyone? Learn what the research has to say.

SOPK

What Type of PMOS Do I Have?

By now you've heard about PMOS and have spent countless hours researching online. But did you know that not all PMOS looks the same? Find out more about the different subtypes here.

Nutrition

SOPK

Can GLP-1s Help With PMOS?

The catch-22 with PMOS is that you are often told to lose weight to improve symptoms, but the symptoms make it extremely hard to lose weight. Now that GLP-1s are ubiquitous, could they be a solution to this problem?

Nutrition

Endométriose

What is an Anti-Inflammatory Diet?

Diet plays a critical role in managing inflammation. Following an anti-inflammatory dietary pattern can be a factor in a managing chronic inflammation, especially in conditions like PMOS and Endometriosis.

TDAH

TDPM

Why Does My ADHD Get Worse Before My Period? The PMDD Connection Explained

Have you ever wondered why the luteal phase feels so hard for your ADHD? Could there possibly be an overlap with PMDD? Learn more about what the science has to say.

SOPK

Nutrition

How to Eat on a GLP-1

GLP-1s are increasingly more popular and are helping millions of patients lose weight when everything else has failed. But it's still important to stick to some basic dietary principles to avoid side effects.

Nutrition

Endométriose

SOPK

What Is Inflammation? A Simplified Guide to Acute vs. Chronic Inflammation

Everyone seems to be talking about it. It's the culprit for every symptom you seem to google and yet no one seems to know exactly what it is. Read on to learn more about what it is and isn't.

TDPM

Endométriose

SOPK

Santé mentale

Is Birth Control Really as Bad as They Say?

Birth control can sometimes be a polarizing topic. Many women have had undeniably terrible experiences with it. But is this the case for everyone? Read on to find out the unbiased facts.

SOPK

Nutrition

TDAH

What Can You Do About Insulin Resistance?

You suspect you have insulin resistance, but now what? Find out how to manage this condition without following restrictive diets.

SOPK

Nutrition

What Is Insulin Resistance and Why Does It Matter So Much for PMOS?

You've probably heard all about insulin resistance but what does it actually mean? Learn how insulin resistance can impact your PMOS.

TDAH

Santé mentale

ADHD in Women: Why It's Often Missed and What It Can Look Like

ADHD has historically been seen through an extremely narrow lens and because of this, women have traditionally been underdiagnosed. It's time to break stereotypes and learn about the diverse ways in which it presents.

SOPK

What Is PMOS (Formerly PCOS)?

PMOS (Polyendocrine Metabolic Ovarian Syndrome), formerly known as PCOS is extremely common and yet often underdiagnosed. Learn more about what this condition looks like and how to seek out your own diagnosis if you suspect you have it.

TDAH

SOPK

Pourquoi le SOPK/SMOP et le TDAH sont-ils si difficiles à diagnostiquer chez les femmes ?

Les femmes atteintes du SOPK et du TDAH attendent souvent des années avant d'obtenir des réponses, en partie à cause des préjugés sexistes et de symptômes qui se chevauchent et masquent les deux affections. Découvrez comment ces diagnostics interagissent et pourquoi des soins intégrés peuvent raccourcir le chemin vers le diagnostic.

Endométriose

Comprendre la douleur de l'endométriose : Pourquoi vous méritez une meilleure prise en charge

L'endométriose est souvent minimisée et considérée comme de « simples douleurs de règles », mais c'est une maladie chronique qui peut affecter l'ensemble du corps et le système nerveux. Découvrez les symptômes, les retards de diagnostic, la sensibilisation centrale et l'importance d'être écoutée dans le parcours de soins.

TDAH

SOPK

SOPK et TDAH : La connexion hormonale dont personne ne parle

Le SOPK et le TDAH pourraient être plus liés que vous ne le pensez. Découvrez comment les hormones, la résistance à l'insuline et la signalisation dopaminergique pourraient aider à expliquer pourquoi ces affections surviennent souvent ensemble — et ce que cela signifie pour le traitement.

Endométriose

Santé mentale

Endométriose et santé mentale : Votre douleur émotionnelle est tout aussi réelle que votre douleur physique

L'endométriose affecte plus que la santé physique. Découvrez comment la douleur chronique, les retards de diagnostic et les troubles hormonaux peuvent avoir un impact sur le bien-être mental, et pourquoi des soins complets doivent prendre en compte à la fois l'esprit et le corps.

Fertilité

Endométriose

Est-il possible de tomber enceinte avec l'endométriose ?

L'endométriose peut affecter la fertilité, mais cela n'entraîne pas automatiquement l'infertilité. Découvrez ce que les dernières recherches révèlent sur la conception, les risques de grossesse, le diagnostic et les stratégies fondées sur des preuves pour soutenir votre santé reproductive.

TDPM

Mon SPM pourrait-il être du TDPM ?

Le TDPM est plus qu'un SPM sévère. Découvrez comment ce trouble de l'humeur souvent méconnu affecte le cerveau, pourquoi il est fréquemment mal diagnostiqué, et quelles options de traitement et de soutien fondées sur des preuves sont disponibles.

Vous n'avez jamais été de trop. On ne vous a juste jamais apporté le soutien adéquat.

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